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I’m declaring 2017 the year of empathy

In Compassion, Growth by KenJan 13, 2017Leave a Comment

Other people suck. I haven’t posted much on the blog lately, but it’s not because I haven’t been writing. I’ve actually been writing a lot, but mostly for an online writing course, which has taken up my creative bandwidth for …

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5 things I let go of that doubled my happiness

In Growth, Meditation, Mindfulness by KenMay 31, 2016Leave a Comment

When my oldest daughter was three, I took her shopping with me one day. Our grocery store offers free balloons to kids, which is brilliant, because anything that can keep your preschooler smiling for 15 minutes while you replenish milk …

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